What’s Keto Flu?

What is keto flu? The so-called keto flu is a group of symptoms that might show up 2 to seven days after beginning a ketogenic diet regimen. On the various other hands, a net search will certainly yield thousands of blog sites and also posts regarding keto flu. It is tricky to explain precisely what… Continue reading What’s Keto Flu?

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Keto Diet Results

What are the results of the Keto diet?

Results of the keto diet for weight loss The carbohydrate-insulin pattern of obesity, the basic theory that ketogenic diets have some metabolic advantage, is experimentally falsified. Own studies by advocates of keto diets show just the opposite: the ketogenic diet actually puts you in a metabolic deficiency and slows down the loss of body fat.… Continue reading Keto Diet Results

Keto Diet Results for Weight Loss

What are the results of the Keto diet?

Results of the keto diet for weight loss The carbohydrate-insulin pattern of obesity, the basic theory that ketogenic diets have some metabolic advantage, is experimentally falsified. Own studies by advocates of keto diets show just the opposite: the ketogenic diet actually puts you in a metabolic deficiency and slows down the loss of body fat.… Continue reading Keto Diet Results for Weight Loss

Keto Diet Results for Weight Loss

Results of the keto diet for weight loss The carbohydrate-insulin pattern of obesity, the basic theory that ketogenic diets have some metabolic advantage, is experimentally falsified. Own studies by advocates of keto diets show just the opposite: the ketogenic diet actually puts you in a metabolic deficiency and slows down the loss of body fat.… Continue reading Keto Diet Results for Weight Loss

Keto May NOT Be for YOU!

Welcome to the Keto Super Center.   Keto is great for some people, but not great for others.  This site is all about Keto.  Our goal is to help you in two ways.   #1: To learn enough about Keto to make an informed decision as to whether Keto is a good fit for you. #2:  If… Continue reading Keto May NOT Be for YOU!