Keto Diet Results

What are the results of the Keto diet?

Results of the keto diet for weight loss The carbohydrate-insulin pattern of obesity, the basic theory that ketogenic diets have some metabolic advantage, is experimentally falsified. Own studies by advocates of keto diets show just the opposite: the ketogenic diet actually puts you in a metabolic deficiency and slows down the loss of body fat.… Continue reading Keto Diet Results